• Welcome, We Are Open To All

    In a Safe Space
  • Find Your Balance

    Spirit, Mind & Body
  • We are With You on Your Journey

    Begin healing today
About Us

About Us

Experienced Therapists in a Safe Space

{W}holistic Healing

Dr. Laura is a psychologist with over 20 years of experience with direct patient contact, supervision of other therapists and lecturing in classroom and online universities. Jon is a licensed clinical professional counselor, Reiki Master, Acupuncturist, Yoga Instructor and life coach with over 20 years of experience in the US, Europe and India.

Together they opened Solutions for Optimal Health as a health and wellness center in downtown Chicago as a space of healing and learning.  The vision for this practice is to provide the most comprehensive and holistic set of options possible to help you achieve your mental, physical and spiritual health goals.



Open to All

At Solutions for Optimal Health NO ONE is turned away because of money, insurance or housing status.

Network Provider

For Blue Cross Blue Shield and Aetna. If you are uninsured, we offer a sliding scale to help manage costs.

Optimal Solutions

Wellness is not one size fits all.  We strive to provide you with many “Solutions” to choose from.

Do you want more?

Get more for your health.

Counseling & More

Psychotherapy, EMDR & Cognitive Behavioral Therapy

We walk with You on Your healing journey with one-on-one counseling, psychotherapy and/or life coaching.

Yoga, Meditation & Relaxation Therapy

Sign-up for our weekly Yoga/Tai Chi/Meditation classes, open for individuals, couples and small group sessions.

Acupuncture, Reiki & Qi Gong

We offer the option to augment other treatment and strategies. Energy medicine works to facilitate healthy energy flow in our bodies and restore balance and health.

Classes, Seminars & Workshop Events

Community Healing Circles are an informative dialogue for all viewpoints.

Solutions for Optimal Health offers a variety of healing modalities that can be used in conjunction with therapy or on their own.

Connect with us

    Solutions for Optimal Health is committed to providing a broad range of health options. We are proud to offer sessions for self-care, personal healing, and, healing of family and friends.

    We bring together this toolbox to offer options and choices as we help you to achieve your health goals.

    Solutions for Optimal Health

    564 West Randolph Street

    Suite 228

    Chicago, IL 60661

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