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    In a Safe Space
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    Spirit, Mind & Body
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About Us

About Us

Experienced Therapists in a Safe Space

{W}holistic Healing

In 2010, Jon Poindexter, LCPC with Dr. Laura Patton-Van Buskirk, PsyD founded a health and wellness practice in downtown Chicago based on the idea that we all deserve to have our mental, emotional, and physical health be optimal.  The Solutions for Optimal Health in Chicago provides a safe space for healing and learning.

The vision for this practice is to provide the most comprehensive and holistic set of options possible to help you achieve your mental, physical and spiritual health goals.

Jon is a licensed clinical professional counselor, Reiki Master, Yoga Instructor and life coach with over 20 years of experience in the US, Europe and India.

Do you want more?

Get more for your health.

Counseling & More

Psychotherapy, EMDR & Cognitive Behavioral Therapy

We walk with You on Your healing journey with one-on-one counseling, psychotherapy and/or life coaching.

Yoga, Meditation & Relaxation Therapy

Sign-up for our weekly Yoga/Tai Chi/Meditation classes, open for individuals, couples and small group sessions.

Reiki & Qi Gong

We offer the option to augment other treatment and strategies. Energy medicine works to facilitate healthy energy flow in our bodies and restore balance and health.

Classes, Seminars & Workshop Events

Community Healing Circles are an informative dialogue for all viewpoints.

Solutions for Optimal Health offers a variety of healing modalities that can be used in conjunction with therapy or on their own.

Connect with us

Solutions for Optimal Health is committed to providing a broad range of health options. We are proud to offer sessions for self-care, personal healing, and, healing of family and friends.

We bring together this toolbox to offer options and choices as we help you to achieve your health goals.

Solutions for Optimal Health

118 N. Clinton Street


Chicago, IL 60661

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