Keep Your New Year Momentum Burning!
by Jon Poindexter When a rocket blasts off, it has a lot of heat, power, thrust, energy, excitement! Then as it keeps burning, there is…
Category: motivation
Reclaim Your Magic
by Jon Poindexter, LCPC When You jump in the water, or slide into deep powder of snow, there is a moment of disorientation. You lose…
Keeping Calm when the School Bell Rings
by Lynn Guerra, LPC Welcome back to a new school year! Whether you have a child starting school for the first time, or children returning…
Back to School Routines
by Lynn Guerra, LPC Getting into your back to school routines? Having a good routine, especially in the mornings, will help manage stress for everyone. Take…