The Laughs Live On – Part 2 of 2
Laughter is healing. It’s an amazing source of both physical and emotional healing. Physically, laughter improves blood flow, deep breathing and boosts your immunity (not to…
Laughter is healing. It’s an amazing source of both physical and emotional healing. Physically, laughter improves blood flow, deep breathing and boosts your immunity (not to…
It is said that the highest form of laughter is the Buddha smile, denoting an inner attitude of detachment “in the world, but not of…
One simple way to process your emotions, gain insight and clear your head is through journaling. It is particularly good for liberating yourself from self-limiting beliefs and…